Products

KSM-66 Ashwagandha is a highly concentrated, full-spectrum extract of Withania somnifera root, renowned for its adaptogenic properties and ability to support the body’s stress response. Unlike generic ashwagandha powders, KSM-66 is produced using a proprietary extraction method that preserves the balance of active compounds, delivering clinically researched benefits for mental, physical, and emotional wellbeing. Ashwagandha has been used for centuries in Ayurvedic medicine as a rejuvenating herb to promote resilience, energy, and vitality. Modern studies show that KSM-66 may help reduce cortisol (stress hormone) levels, support cognitive performance, improve sleep quality, and enhance strength and recovery in active individuals. Natural ashwagandha root is found in small amounts in traditional herbal preparations, but clinical studies typically use concentrated extracts like KSM-66 to achieve measurable results, meaning supplementation is the most efficient way to access its benefits. THE BENEFITS OF KSM-66 ASHWAGANDHA Stress Support KSM-66 may help reduce cortisol levels, promoting calm and resilience during everyday stress. Energy and Vitality Ashwagandha supports balanced energy levels and helps combat fatigue without the use of stimulants. Cognitive Function Studies suggest KSM-66 can support focus, memory, and mental clarity by modulating the body’s stress response. Physical Performance Ashwagandha may enhance muscle strength and recovery, making it beneficial for active lifestyles. Sleep Quality SM-66 may help improve sleep onset and quality, supporting overall well-being. CHARAVA'S KSM-66 ASHWAGANDHA is standardised to the highest purity and backed by clinical research for consistent results. It is also: Full-Spectrum Extract Derived from the root only, ensuring a balanced profile of active constituents without unnecessary leaves or fillers. Clinically Studied KSM-66 is one of the most researched ashwagandha extracts, with multiple human clinical trials supporting its efficacy. Rigorously Tested Our ashwagandha undergoes third-party testing for purity, potency, and contaminants to ensure safety and transparency. Vegan and Allergen-Free Charava KSM-66 capsules are vegan and free from gluten, soy, GMOs, artificial colours, and preservatives. Trusted Manufacturing Produced to the strictest standards for supplement quality and consistency.

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Berberine is a bioactive plant compound extracted from herbs like Berberis aristata and Coptis chinensis. Not only does it boast a beautiful bright yellow colour, but it also boasts a rich history of traditional use in various cultures for its potential health benefits. Traditionally used in Ayurvedic and Chinese medicine, berberine is now backed by modern science for its impressive effects on blood sugar regulation, metabolic function, and gut health. It works at the cellular level by activating AMPK (AMP-activated protein kinase), often referred to as the body's "metabolic master switch". This makes berberine particularly effective for supporting healthy weight, improving insulin sensitivity, and promoting longevity. Although naturally found in a few plants, berberine is not typically consumed in sufficient amounts through diet alone, which is why high-quality supplementation is the best way to experience its benefits. THE BENEFITS OF BERBERINE: Blood Sugar Regulation: Berberine has been shown to help lower blood sugar levels. Supports Metabolism: Berberine activates AMPK. AMPK plays a key role in regulating metabolism and energy levels. May Support Weight Loss: A 2023 study found that taking 1.5 grams of berberine daily for 24 weeks led to weight loss, reduced BMI, and decreased waist circumference. Reduce Cholesterol: A review of 16 studies found that berberine may help lower total cholesterol, LDL (bad) cholesterol, and triglycerides while increasing HDL (good) cholesterol. Antimicrobial and Anti-inflammatory Properties: Berberine has been shown to exhibit powerful antimicrobial and anti-inflammatory properties. CHARAVA'S BERBERINE Charava Berberine provides a potent 500mg dose of Berberine HCL per capsule. Each glass bottle contains 60 capsules, designed to support your wellness with an optimal and effective formulation. At Charava, we are committed to providing you with the highest quality health supplements. Our Berberine 500mg is: Sourced Sustainably: We source our Berberine from ethically cultivated plants, ensuring environmental responsibility and quality control. Rigorously Tested: Our Berberine undergoes meticulous testing throughout the manufacturing process to guarantee purity, potency, and absence of contaminants. Vegan Friendly: Our capsules are 100% vegan, making Charava Berberine suitable for a wider range of dietary preferences. Free from Unwanted Additives: Our formula is free from artificial colours, flavours, preservatives, gluten, soy, and GMOs.

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Chaga (Inonotus obliquus) is a nutrient-dense functional mushroom that grows primarily on birch trees in cold climates. Often referred to as the “King of Mushrooms,” it has been used for centuries in traditional medicine for its powerful antioxidant and adaptogenic properties. Rich in beta-glucans, melanin, polyphenols, and other bioactive compounds, Chaga supports overall health and vitality.While Chaga can be consumed as a tea or powder, extract capsules provide a concentrated and convenient form that ensures consistent dosage and absorption. As environmental stressors and lifestyle factors challenge immune and stress response systems, incorporating Chaga can offer daily support. THE BENEFITS OF CHAGA Supports Immunity Packed with antioxidants and beta-glucans to help strengthen the immune system and protect cells from oxidative stress. Reduces Inflammation Contains natural anti-inflammatory compounds, including betulinic acid, which may help reduce inflammation and promote joint comfort. Boosts Energy Provides B-vitamins, minerals, and amino acids that help maintain sustained energy and reduce fatigue. Supports Gut Health Prebiotic fibres nourish beneficial gut bacteria, promoting digestive wellness and nutrient absorption. Helps Manage Stress Functions as an adaptogen, helping the body adapt to physical and emotional stress for improved mood and resilience. CHARAVA'S CHAGACharava Chaga 500mg is wild-harvested from the pristine forests of Siberia and expertly extracted for maximum bioavailability and potency. High Potency Each capsule delivers 500mg of pure Chaga extract to provide consistent daily support. Dual-Extracted Our Chaga is water and ethanol extracted to capture both water-soluble beta-glucans and fat-soluble compounds like triterpenes. Clean and Tested Rigorously tested for purity, safety, and potency. Free from contaminants, fillers, or synthetic additives. Vegan and Allergen-Free Free from gluten, soy, dairy, GMOs, and artificial ingredients. Sustainably Sourced Wild-harvested with care to ensure long-term sustainability and ecological balance.

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VITAMIN D3 + K2 is a synergistic duo essential for bone, heart, and immune health. Vitamin D3 (cholecalciferol) enhances calcium absorption, while Vitamin K2 (MK-7) ensures that calcium is directed to the bones and not the arteries, maximising benefits and minimising risk. This powerful combination supports strong bones, healthy arteries, immune function, and optimal calcium metabolism, making it an important daily supplement, especially for those with limited sun exposure or increased calcium intake. D3 + K2 is ideal for individuals living in cooler, cloudy climates, spending long hours indoors, or working in office environments with limited sunlight exposure. Charava is proud to offer a premium supplement designed to support optimal bone health, immune function, and cardiovascular well-being. Combining the powerful benefits of Vitamin D3 and Vitamin K2, our specific formula ensures that calcium is effectively absorbed and directed to where it’s needed most, your bones and teeth, while preventing calcium buildup in arteries and soft tissues. THE BENEFITS OF VITAMIN D3 + K2  Supports Bone Health Promotes calcium absorption and directs it to the bones to support bone density and strength. Protects Heart Health Vitamin K2 helps prevent calcium buildup in arteries, supporting cardiovascular health. Enhances Immune Function Vitamin D3 plays a critical role in immune modulation and resilience. Supports Mood Low D3 levels are linked to fatigue and low mood, where D3 helps lift both. Synergistic Formula D3 and K2 work together to maximise calcium benefits and reduce potential risks. CHARAVA’S VITAMIN D3 (4000 IU) + K2 (MK-7)Charava's D3 + K2 delivers 4000 IU of Vitamin D3 and 100μg MK-7 K2 per capsule. Optimal Bioavailability We use MK-7, the most effective form of K2, for long-lasting action in the body. Once-Daily Formula One easy-to-swallow capsule delivers full daily support. Clean & Non-GMO and free from gluten, soy, artificial colours or preservatives. Clinically Informed Formulated based on current research to support overall wellness.

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Collagen is the most abundant protein in the body, forming the structural framework of your skin, joints, bones, and connective tissue. From your early 30s, natural collagen production begins to decline. This impacts not just how you look, but how your body performs, leading to reduced skin elasticity, joint stiffness, and weaker connective tissue over time. Charava Collagen is designed to support the body at a deeper structural level, helping maintain strength, resilience, and mobility as you age. ADVANCED COLLAGEN PEPTIDES Not all collagen is the same. Charava utilises highly purified, low molecular weight collagen peptides, carefully processed to ensure optimal absorption and utilisation by the body. These peptides are: Rapidly absorbed - due to their small molecular size (typically ~2–4 kDa) Highly concentrated protein (>97%) - delivering a clean and efficient source of collagen building blocks Rich in key structural amino acids - including glycine, proline, and hydroxyproline, which are essential for connective tissue integrity The result is a collagen that integrates efficiently into the body’s natural repair and renewal processes. WHY COLLAGEN PEPTIDES WORK Through hydrolysis, collagen is broken down into smaller peptide chains that are easier for the body to absorb. Once absorbed, these peptides act as both: Building blocks for collagen-rich tissues Biological signals that support the body’s own collagen production This dual mechanism helps support: Skin elasticity and hydration Joint comfort and mobility Hair strength and growth Nail resilience Connective tissue integrity THE BENEFITS Skin Structure & Elasticity - Supports firmness, hydration, and overall skin quality as part of the natural ageing process. Joint Comfort & Mobility - Helps maintain connective tissue strength, supporting movement and flexibility. Hair & Nail Strength - Provides key amino acids required for keratin production, helping reduce breakage and support growth. Bone & Structural Support - Contributes to the structural matrix of bone and connective tissue. Whole-Body Support - Collagen is present throughout the body, including blood vessels, muscles, and the gut lining, making it a true full-body structural protein CHARAVA COLLAGEN FORMULA This formula is designed to support the complete collagen lifecycle: production, structure, and protection. 10,000 mg Hydrolysed Collagen Peptides (Type I & III) - High-purity structural protein for skin, joints, and connective tissue Vitamin C (100 mg) -Essential for collagen synthesis Hyaluronic Acid (200 mg) - Supports hydration and joint lubrication Bamboo Extract (Silica) (25 mg) - Contributes to connective tissue strength Zinc (5 mg) + Copper (0.5 mg) - Support collagen formation and tissue integrity CLEAN, HIGH-PERFORMANCE FORMULATION Neutral taste and easy mixability for effortless daily use Cold-water soluble with smooth texture Free from fat, cholesterol, and carbohydrates Non-allergenic and clean-label formulation Manufactured in Europe and third-party tested Free from: Hormones Gluten Artificial colours or flavours Preservatives Soy and GMOs THE CHARAVA APPROACH Most collagen products focus on skin. Charava takes a different approach. Support the structure of the body, and you support how it looks, moves, and performs over time. RESEARCHVisit research on collagen to learn more.  

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NMN (Nicotinamide Mononucleotide) is a highly bioavailable nucleotide that occurs naturally in our body and acts as a precursor to cellular NAD+ production. The body’s supply of NAD+ is finite, and without NMN, you cannot produce sufficient NAD+. NAD+ levels naturally decline with age, slowing down the speed and accuracy of DNA repair and impairing energy utilisation capabilities at a cellular level. By boosting your NAD+ levels, our Charava NMN can help combat these age-related symptoms, promoting healthy ageing and longevity.Natural NMN is found in various food sources, including broccoli, cabbage, edamame, cucumber, avocado, and tomato, as well as raw beef. However, while NMN occurs naturally in these foods, a study found that you would need to consume 69 kg of avocado, 100 kg of broccoli, or 416 kg of beef just to obtain 250 mg of NMN daily. THE BENEFITS OF NMN: Anti-Ageing NMN may easily boost NAD+ levels and promote healthy ageing by repairing damaged DNA. Increase Energy NMN may increase cell vitality, relieve fatigue, and make your day full of energy. Support Cognitive Function NMN may help to enhance brain function, promote metabolism, and get better sleep. Sirtuin Activating Compound NMN encourages SIRTUINS, the body’s longevity genes, to promote healthy ageing to make sure you look good and feel good. CHARAVA'S NMN is 99.8% pure and third-party tested in the USA for quality and safety. Certificate of analysis provided above. It is also: Stabilised Charava NMN is a stabilised form, meaning it has a longer shelf life and is less sensitive to environmental conditions. Scientifically Backed We utilise the latest scientific advancements to ensure our NMN delivers the most effective form for optimal absorption. Rigorously tested Our NMN undergoes meticulous testing throughout the manufacturing process to guarantee purity, potency, and absence of contaminants. Vegan Our capsules are 100% vegan, making Charava NMN500 suitable for a wider range of dietary preferences. Free from unwanted additives Our formula is free from artificial colours, flavours, preservatives, gluten, soy, and GMOs. AWARDEDCharava’s NMN was awarded "Best Product for Cognitive Health" in the Wellbeing category at the 2025 Beauty Shortlist Awards.RESEARCHVisit Research on NMN to learn more.

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Ergothioneine is a powerful antioxidant and amino acid that your body can’t produce on its own, but it's essential for protecting your cells from oxidative stress and supporting long-term health. Sometimes referred to as the "longevity vitamin", ergothioneine accumulates in vital organs like the brain, liver, heart, and eyes, where it plays a protective role. Naturally found in mushrooms and a few rare food sources, dietary intake of ergothioneine is often too low for optimal benefit. Charava’s 25mg L-Ergothioneine provides a convenient, concentrated dose to help fortify your body’s defences. THE BENEFITS OF ERGOTHIONEINE: Brain and Cognitive Support Ergothioneine may help protect neurons from oxidative damage, support long-term brain health, and reduce mental fatigue. Preliminary research suggests it may improve memory and cognitive function in older adults. Low levels of ergothioneine have also been linked to conditions like dementia. Anti-ageing and Cellular Protection As a potent antioxidant, ergothioneine helps neutralise free radicals and may prevent cellular and DNA damage, two key factors in ageing. Some studies in animals have shown that it may improve cellular health, enhance stress resistance, and even boost muscle function. Immune & Inflammatory Support This unique compound may help modulate immune responses and reduce chronic inflammation, offering systemic benefits for those dealing with long-term inflammatory conditions. Eye, Heart & Liver Health Ergothioneine naturally accumulates in organs that require high levels of protection, such as the retina, heart tissue, and liver, helping maintain their function and prevent degeneration. Research also suggests higher levels of ergothioneine may be associated with a lower risk of heart disease and cardiovascular-related mortality. This may be due to its ability to reduce inflammation and oxidative stress, both major contributors to heart problems. Skin Health Emerging research indicates that ergothioneine may support skin hydration and reduce visible signs of ageing. In one study, individuals who took ergothioneine supplements for 12 weeks experienced improved skin hydration and elasticity compared to those on a placebo. This has sparked growing interest in its use in skincare products. CHARAVA'S ERGOTHIONEINEOur formula provides 25mg of pure L-Ergothioneine per capsule to support your daily antioxidant defence. It is: Bioavailable & Effective Delivers a highly absorbable form of ergothioneine for maximum impact. Scientifically Backed Based on emerging research around the potential of ergothioneine as a longevity nutrient. Rigorously tested Our Ergothioneine undergoes meticulous testing throughout the manufacturing process to guarantee purity, potency, and absence of contaminants. Vegan Our capsules are 100% vegan, making them suitable for a wider range of dietary preferences. Free from unwanted additives Our formula is free from artificial colours, flavours, preservatives, gluten, soy, and GMOs. Visit our blog for more information on this powerful compound.

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Healthy hair, glowing skin, and strong nails are all reflections of what's happening inside your body. Charava’s Hair, Skin & Nails Gummies are formulated to nourish your beauty from within by combining high-strength biotin, niacin, and folate with essential nutrients that support natural collagen production, cellular repair, and skin radiance. Environmental stressors, ageing, poor diet, and hormonal shifts can all impact the appearance of your skin, hair, and nails. That’s why targeted supplementation can help fill nutritional gaps and give your body what it needs to look and feel its best every day. Our gummies are easy to take, taste delicious, and are designed to fit effortlessly into your daily self-care routine. BENEFITS OF HAIR, SKIN AND NAILS GUMMIES Promotes Healthy Hair Biotin supports keratin production to encourage thicker, shinier hair. Strengthens Nails Biotin and folate help reduce brittleness and improve nail strength. Glowing Skin Niacin and folate support skin repair, hydration, and smoothness. Supports Collagen Production Helps the body maintain firm, elastic skin as you age. Cellular Nourishment Delivers nutrients essential for skin regeneration and cellular repair. Hormonal Support Helps counteract the effects of stress and hormonal imbalances on skin and hair. CHARAVA'S HAIR, SKIN AND NAILS GUMMIES Charava’s beauty gummies are expertly formulated with a high-strength blend of nutrients to support beauty from the inside out, all in a delicious, convenient format. High Potency Each serving delivers 2500mcg of biotin, 2.55mg of niacin, and 100mcg of folate — backed by research for beauty and wellness. Clinically Relevant Ingredients Our formula includes key nutrients shown to support hair growth, skin clarity, and nail strength. Delicious & Convenient Naturally flavoured gummies that are easy to take and enjoyable to include in your daily routine. Scientifically Supported Developed in line with clinical research on beauty nutrition and skin health. Rigourously Tested Each batch is tested for purity, potency, and consistency. Vegan-Friendly 100% vegan with no animal-derived ingredients. Free From Unwanted Additives No artificial colours, flavours, gluten, soy, lactose, or GMOs.

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Lion's Mane (Hericium erinaceus) is a medicinal mushroom recognised for its white, shaggy appearance and its long history of use in traditional Chinese and Japanese medicine. Known as "Yamabushitake" or "Houtou," it grows naturally on hardwood trees and is rich in unique compounds such as hericenones and erinacines, which are believed to stimulate nerve growth factor (NGF) in the brain.Lion's Mane has gained popularity as a natural nootropic thanks to its ability to support cognitive function, memory, and focus. Its antioxidant and anti-inflammatory properties also make it valuable for supporting immunity and overall wellness. Supplementing with powder provides a potent dose in a versatile-to-take format. The powder form offers flexibility and ease of use, whether stirred into coffee or blended into your favourite recipes. Charava’s Lion’s Mane Powder is a high-strength, natural supplement sourced from premium Lion’s Mane mushrooms. Each serving delivers 2,000mg of finely milled mushroom powder, known for its cognitive-enhancing and nerve-supporting properties. With 60g per pouch and 30 servings per pack, it’s a simple, effective addition to your wellness routine. THE BENEFITS OF LION'S MANE POWDER Supports Cognitive Function May help improve memory, learning ability, and mental clarity. Promotes Nerve Growth Contains compounds that stimulate NGF (nerve growth factor) to support brain and nervous system health. Enhances Focus and Concentration Helps reduce mental fatigue and supports sustained attention. Supports Mood and Emotional Balance May promote calm and reduce stress by supporting neural regeneration. Boosts Immune Health Rich in antioxidants and beta-glucans that support immune defence. CHARAVA'S LION'S MANE POWDERCharava Lion’s Mane Powder is carefully crafted for maximum potency, purity, and convenience. High Strength 2,000mg per serving for a potent daily boost. Vegan and Non-GMO Made without animal products or genetic modifications. Versatile Use Mix easily into hot drinks, smoothies, soups, or baked goods. Great Taste and Solubility Smooth texture and neutral taste make daily use enjoyable. Clean and Pure Free from fillers, preservatives, and artificial additives.  

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Lion's Mane (Hericium erinaceus) is a medicinal mushroom recognised for its white, shaggy appearance and its long history of use in traditional Chinese and Japanese medicine. Known as "Yamabushitake" or "Houtou," it grows naturally on hardwood trees and is rich in unique compounds such as hericenones and erinacines, which are believed to stimulate nerve growth factor (NGF) in the brain.Lion's Mane has gained popularity as a natural nootropic thanks to its ability to support cognitive function, memory, and focus. Its antioxidant and anti-inflammatory properties also make it valuable for supporting immunity and overall wellness. Supplementing with capsules provides a potent, standardised dose in an easy-to-take format. THE BENEFITS OF LION'S MANE Supports Cognitive Function Hericenones and erinacines may help boost nerve growth factor (NGF), enhancing memory, focus, and mental clarity. Supports Nerve Health Promotes the growth, maintenance, and regeneration of neurons, which may support long-term brain health. Boosts Immunity Rich in beta-glucans and antioxidants that help modulate the immune system and defend against oxidative stress. Reduces Inflammation Natural anti-inflammatory compounds may support a balanced inflammatory response and contribute to joint and brain health. Supports Mood and Mental Wellbeing May help reduce symptoms of anxiety and depression by promoting neurogenesis and a calm mental state. CHARAVA'S LION'S MANE CAPSULESCharava Lion’s Mane Mushroom 500mg capsules are crafted from high-quality fruiting bodies, not mycelium, for maximum potency and purity. High Potency Each capsule delivers 500mg of pure Lion’s Mane mushroom extract. Dual-Extracted Uses both water and alcohol extraction methods to preserve key compounds including beta-glucans and neurotrophic compounds. Cognitive + Immune Dual Support Designed to nourish both the brain and immune system naturally. Clean and Tested Free from gluten, soy, dairy, GMOs, and artificial ingredients. Independently tested for quality and purity. Vegan and Allergen-Free 100% plant-based and suitable for most dietary requirements.

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Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including muscle and nerve function, energy production, and stress regulation. Yet, many people don’t get enough magnesium through diet alone, and not all magnesium supplements are created equal. Charava’s Magnesium Complex combines three highly bioavailable forms of magnesium: citrate, glycinate, and malate, each selected for their targeted benefits and gentle absorption. To enhance the overall impact, we’ve also included zinc and vitamin D3, making this supplement a complete mineral complex that supports energy, bone, and immune health. Whether you're managing stress, experiencing muscle cramps, or looking to support restful sleep and daily vitality, this powerful combination delivers what your body needs, with no unnecessary fillers or additives. BENEFITS OF CHARAVA'S MAGNESIUM COMPLEX Supports Muscle Function Helps ease tension and prevent cramps by supporting proper muscle contraction and relaxation. Improves Sleep Quality Magnesium glycinate supports deeper, more restorative sleep by calming the nervous system. Boosts Energy Production Magnesium malate plays a key role in cellular energy production and helps reduce fatigue. Promotes Relaxation Helps regulate stress hormones and support a balanced mood. Strengthens Bones Vitamin D3 and magnesium work together to support calcium absorption and bone mineral density. Supports Immune Health Zinc and magnesium contribute to immune function and healthy inflammatory response. Gentle on Digestion Buffered forms like glycinate and malate are easy on the stomach and well tolerated. Charava’s Magnesium Complex delivers targeted, high-absorption minerals designed to restore balance and optimise everyday performance. Triple Magnesium Blend Includes citrate for rapid absorption, glycinate for calm and sleep, and malate for muscle and energy support. Enhanced with Zinc & D3 Zinc supports immunity and skin repair, while vitamin D3 aids bone health and calcium metabolism. High Absorption Formula Each ingredient is chosen for bioavailability and gentle action, ensuring maximum efficacy with minimal side effects. Clinically Relevant Doses Contains effective, research-backed amounts of each ingredient for real results. Rigorously Tested Each batch is tested for purity, potency, and quality throughout the manufacturing process. Vegan-Friendly 100% vegan and suitable for a wide range of dietary lifestyles. Free from Unwanted Additives No artificial colours, flavours, preservatives, lactose, gluten, soy, or GMOs.

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Magnesium is essential for hundreds of functions in the body, from regulating muscle and nerve activity to supporting energy levels, mood, and sleep. But not all forms of magnesium are the same. Magnesium glycinate is one of the most bioavailable and gentle forms available, making it ideal for daily use, even for those with sensitive digestion. Charava Magnesium Glycinate offers a high-quality, chelated form of magnesium bound to glycine, an amino acid known for its calming effects. Each capsule delivers 500mg of magnesium glycinate, providing 100mg of elemental magnesium in its most gentle, absorbable form to support relaxation, recovery, and overall well-being. THE BENEFITS OF MAGNESIUM GLYCINATE Supports Sleep Quality Helps promote deeper, more restful sleep by calming the nervous system. Relieves Stress and Anxiety Glycine supports a sense of calm, helping the body adapt to mental and physical stress. Eases Muscle Tension Reduces muscle cramps, spasms, and post-workout soreness by supporting healthy muscle contraction and relaxation. Supports Nervous System Health Helps regulate neurotransmitters and supports nerve signalling for mood and cognition. Promotes Cardiovascular Health Contributes to healthy blood pressure regulation and heart rhythm stability. Supports Bone Health Plays a vital role in calcium metabolism and maintaining bone density. Gentle on Digestion Ideal for those with sensitive stomachs, well-tolerated and unlikely to cause laxative effects. CHARAVA’S MAGNESIUM GLYCINATE Charava’s Magnesium Glycinate provides targeted, effective support for stress relief, recovery and sleep. High Potency Formula Delivers 500mg of magnesium glycinate per capsule, providing 100mg of elemental magnesium. Superior Absorption Chelated with glycine for enhanced bioavailability and gentle digestion. Clean Ingredients Vegan-friendly and free from unnecessary additives, artificial colours, flavours, and preservatives. Rigorously Tested Every batch undergoes strict testing for purity, potency, and safety. Free from Common Allergens No lactose, gluten, soy, GMOs, or animal derivatives.

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NAD+ (Nicotinamide Adenine Dinucleotide) is a vital coenzyme found in every living cell. It plays a central role in energy metabolism and is essential for DNA repair, mitochondrial function, and cell vitality. Without NAD+, the body cannot convert food into energy or maintain healthy cellular function. NAD+ levels naturally decline as we age, contributing to fatigue, brain fog, slower metabolism, and increased signs of ageing. Replenishing your body’s NAD+ levels may help restore energy, protect cells, and support healthy ageing from the inside out. While the body can create NAD+ from precursors like tryptophan, niacin, and NMN, direct NAD+ supplementation provides a more immediate way to elevate cellular NAD+ levels — especially in those over 30. The BENEFITS OF NAD+ Boost energy production NAD+ is essential in converting nutrients into cellular energy, helping you feel more energised and alert. Enhance brain function By supporting healthy neurotransmitter activity and cellular repair, NAD+ helps sharpen memory and focus. Support healthy ageing NAD+ encourages DNA repair and activates sirtuins, the longevity genes linked to healthier, longer lives. Improves mitochondrial health NAD+ helps maintain the powerhouses of your cells, leading to improved vitality and resilience. CHARAVA'S NAD+Each capsule of Charava NAD+ delivers 500mg of pure, high-quality NAD+, designed for optimal bioavailability and effectiveness. This supplement is ideal for anyone looking to restore energy, protect cellular health, and promote healthy ageing. Charava's NAD+ is also: Scientifically backed We utilise the latest scientific advancements to ensure our NAD+ delivers the most effective form for optimal absorption. Rigorously tested Our NAD+ undergoes meticulous testing throughout the manufacturing process to guarantee purity, potency, and absence of contaminants. Vegan Our capsules are 100% vegan, making Charava NAD+ suitable for a wider range of dietary preferences. Free from unwanted additives Our formula is free from artificial colours, flavours, preservatives, gluten, soy, and GMOs. More research on NAD shared here

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NMN (Nicotinamide Mononucleotide) is a highly bioavailable nucleotide that occurs naturally in our body and acts as a precursor to cellular NAD+ production. The body’s supply of NAD+ is finite, and without NMN, you cannot produce sufficient NAD+. NAD+ levels naturally decline with age, slowing down the speed and accuracy of DNA repair and impairing energy utilisation capabilities at a cellular level. By boosting your NAD+ levels, our Charava NMN can help combat these age-related symptoms, promoting healthy ageing and longevity.Natural NMN is found in various food sources, including broccoli, cabbage, edamame, cucumber, avocado, and tomato, as well as raw beef. However, while NMN occurs naturally in these foods, a study found that you would need to consume 69 kg of avocado, 100 kg of broccoli, or 416 kg of beef just to obtain 250 mg of NMN daily. THE BENEFITS OF NMN: Anti-Ageing NMN may easily boost NAD+ levels and promote healthy ageing by repairing damaged DNA. Increase Energy NMN may increase cell vitality, relieve fatigue, and make your day full of energy. Support Cognitive Function NMN may help to enhance brain function, promote metabolism, and get better sleep. Sirtuin Activating Compound NMN encourages SIRTUINS, the body’s longevity genes, to promote healthy ageing to make sure you look good and feel good. CHARAVA'S NMN is 99.6% pure and third-party tested in the USA for quality and safety. Certificate of analysis provided above. It is also: Stabilised Charava NMN is a stabilised form, meaning it has a longer shelf life and is less sensitive to environmental conditions. Scientifically Backed We utilise the latest scientific advancements to ensure our NMN delivers the most effective form for optimal absorption. Rigourously tested Our NMN undergoes meticulous testing throughout the manufacturing process to guarantee purity, potency, and absence of contaminants. Free from unwanted additives Our formula is free from artificial colours, flavours, preservatives, gluten, soy, and GMOs. NMN POWDER or NMN CAPSULESCharava offers both NMN capsules and powder, giving you the flexibility to choose what works best for you. Our NMN powder is perfect for those who prefer customisable dosing, faster absorption, or mixing it into drinks, while capsules provide a convenient, pre-measured option for easy daily use. RESEARCHVisit Research on NMN to learn more.

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Charava NMN+1200 combines three powerful longevity molecules, Nicotinamide Mononucleotide (NMN), Resveratrol, and Pterostilbene, to support cellular health, energy, and slowed ageing. What is NMN and Why It MattersNMN is a direct precursor to NAD+ (Nicotinamide Adenine Dinucleotide), a vital coenzyme found in every cell. NAD+ powers energy metabolism and DNA repair and activates Sirtuins, which are often called the “longevity genes.” As we age, NAD+ levels decline, which can impact energy, cognitive function, and metabolic health. Supplementing with NMN helps restore NAD+ levels and can: Boost energy and stamina Support healthy ageing and cellular repair Enhance metabolism and mitochondrial function Improve memory and brain clarity Promote vascular and heart health Why Add Resveratrol & Pterostilbene?While NMN raises NAD+ levels, Resveratrol helps recycle and protect NAD+ in the body. It activates the NMNAT gene, which converts NMN into NAD+, and supports Sirtuin activation. Pterostilbene, a potent antioxidant similar to resveratrol but more bioavailable, supports cognitive, metabolic, and cardiovascular health. Together, these compounds create a synergistic effect, amplifying their anti-ageing and protective properties. THE BENEFITS OF CHARAVA'S NMN+1200 Boost NAD+ & Cellular Energy NMN is a direct precursor to NAD+ - a molecule essential for energy production, DNA repair, and healthy ageing. Higher NAD+ levels support stamina, metabolism, and resilience at the cellular level. Support DNA Repair & ⁣ Longevity By raising NAD+ and activating sirtuins (your body’s ‘longevity genes’), NMN+1200 supports DNA repair, cellular renewal, and healthier ageing — especially as NAD+ levels decline with age. Sharpen Memory & Focus The combination of NMN, resveratrol, and pterostilbene supports cognitive clarity, memory, and mood by fueling mitochondrial function and reducing oxidative stress in the brain. Promote Heart & Vascular Health Resveratrol and pterostilbene are potent antioxidants shown to support healthy blood flow, cholesterol balance, and cardiovascular protection, all vital for long-term wellness. Enhance Metabolism & Fat Utilization Together, these ingredients help improve insulin sensitivity, reduce inflammation, and support weight management by optimising how your body uses energy. Protect Cells from Oxidative Stress Resveratrol and pterostilbene work to neutralise free radicals, reducing cellular damage and promoting smoother ageing from the inside out. CHARAVA'S NMN+1200Charava NMN+1200 delivers a high-strength combination of 99.6% pure NMN (500mg), Resveratrol (500mg), and Pterostilbene (200mg). Each batch is third-party tested in the USA for purity and safety, with a Certificate of Analysis available above. Stabilised Charava NMN+1200 is a stabilised form, meaning it has a longer shelf life and is less sensitive to environmental conditions. Scientifically Backed NMN, Resveratrol, and Pterostilbene are carefully dosed to work synergistically. Rigorously tested Our NMN+1200 undergoes meticulous testing throughout the manufacturing process to guarantee purity, potency, and absence of contaminants. Vegan We use plant-based capsules to make Charava NMN+1200 suitable for vegan and vegetarian lifestyles. Free from unwanted additives Our formula is free from artificial colours, flavours, preservatives, gluten, soy, and GMOs.

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Pyrroloquinoline Quinone (PQQ) is a powerful, naturally occurring compound that plays a key role in cellular energy production and mitochondrial health. Found in small amounts in foods like kiwifruit, papaya, and green peppers, PQQ promotes mitochondrial biogenesis, the creation of new mitochondria within cells. This process is essential for maintaining optimal energy levels, especially in high-energy organs like the brain and heart. PQQ also acts as a potent antioxidant, helping to reduce oxidative stress, protect cellular health, and support longevity. Because the human body cannot synthesise PQQ on its own, supplementing with 20mg daily offers a consistent, therapeutic dose to promote vitality, focus, and overall well-being. THE BENEFITS OF PQQ Mitochondrial Biogenesis PQQ promotes the growth of new mitochondria, helping to increase energy production at a cellular level. Supports Brain Health PQQ may help improve cognitive performance, memory, and learning, and support the protection and function of brain cells. Reduces Oxidative Stress Its antioxidant properties help combat free radicals, protect cells from damage, and support long-term health and healthy ageing. Enhances Sleep Quality PQQ may regulate cortisol, the body’s primary stress hormone, helping to improve the quality and depth of sleep. Supports Cardiovascular Health By protecting heart cells and reducing oxidative damage, PQQ supports healthy cardiovascular function. CHARAVA’S PQQ Scientifically backed We utilise the latest scientific advancements to ensure our PQQ delivers the most effective form for optimal absorption. Rigorously tested Our PQQ undergoes meticulous testing throughout the manufacturing process to guarantee purity, potency, and absence of contaminants. Vegan Our capsules are made from plant-based HPMC, making Charava PQQ suitable for vegan and vegetarian diets. Free from unwanted additives Our formula is free from artificial colours, flavours, preservatives, gluten, soy, and GMOs.

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Resveratrol is a natural polyphenol found in red grapes, Japanese knotweed, and some berries. Known for its ability to support mitochondrial health, combat oxidative stress, and activate longevity pathways, it has become a cornerstone supplement for healthy ageing and cellular protection. Charava’s high-strength 1000mg formula delivers 500mg of 99% pure trans-resveratrol per capsule, with 60 capsules per bottle, giving you a two-month supply of powerful antioxidant and anti-ageing support. THE BENEFITS OF RESVERATROL Anti-Ageing Resveratrol promotes longevity by protecting DNA and supporting optimal cellular repair. Sirtuin Activator It supports the body’s longevity genes, enhancing healthy ageing and metabolic function. Antioxidant Protection It helps reduce cellular damage by neutralising free radicals. Heart Health Resveratrol may lower blood pressure, improve circulation, and protect heart health. Cognitive Function It supports brain health, memory, and mental clarity by boosting blood flow and reducing oxidative damage. CHARAVA’S RESVERATROL 1000MG contains 60 capsules per bottle and is: Scientifically Backed We utilise the most bioavailable, research-supported form of resveratrol. Rigorously Tested Each batch is tested for purity, potency, and safety. Vegan Made with vegan-friendly capsules suitable for all diets. Free from Unwanted Additives Contains no GMOs, gluten, soy, or artificial additives.

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Spermidine is a naturally occurring polyamine found in foods like wheat germ, soybeans, and mushrooms. It’s gained attention for its powerful role in promoting autophagy, making it a key supplement in the pursuit of healthy ageing and longevity. Autophagy is your body’s natural process of cleaning out damaged cells and recycling their components to make new, healthy ones. Think of it like your body’s internal housekeeping system. As we age, this process slows down, allowing damaged cells to build up, contributing to ageing and age-related diseases. By supporting autophagy, spermidine helps your body function more efficiently at a cellular level, removing waste, reducing inflammation, and improving the health of your organs. This contributes to slower ageing, better energy, and longer-lasting cellular vitality. THE BENEFITS OF SPERMIDINE Supports Autophagy Stimulates the body’s cellular cleansing and renewal process, essential for longevity. Cellular Health Promotes mitochondrial function and DNA stability, supporting overall cellular integrity. Anti-Ageing Backed by research for its ability to slow down cellular ageing and support lifespan extension. Cognitive Support May enhance brain resilience and memory by promoting healthy neurons and reducing neuroinflammation. Heart Health Supports cardiovascular wellness by helping manage inflammation and cellular stress. Skin Health Spermidine may help maintain the structural integrity of the skin by reducing oxidative stress that damages collagen and elastin. By promoting autophagy, spermidine helps clear out damaged skin cells and supports the generation of new ones, which can lead to smoother, more radiant skin. CHARAVA’S SPERMIDINECharava Spermidine delivers 5mg of high-purity spermidine per capsule, formulated to support optimal cellular health, vitality, and lifespan. It is also: Scientifically Backed Formulated using clinically studied doses shown to support autophagy and healthy ageing. Rigorously Tested Each batch is tested for purity, potency, and contaminants. Vegan Made with 100% vegan capsules and ingredients. Free from Unwanted Additives No GMOs, soy, gluten, or artificial additives, just clean, effective spermidine.

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Trimethylglycine (TMG) is a naturally occurring compound found in foods like beets and spinach. Also known as betaine, TMG plays a vital role in methylation, a biochemical process essential for DNA repair, liver function, cardiovascular health, and detoxification. It also helps regulate homocysteine levels, which when elevated, are associated with a higher risk of heart disease. TMG works synergistically with longevity compounds like NMN and NAD+ boosters to enhance their effectiveness. As a methyl donor, TMG helps prevent methyl depletion when taking NAD+ precursors, supporting balanced methylation and sustained energy levels. THE BENEFITS OF TMG Supports Methylation Helps maintain optimal methylation processes necessary for cellular health, detoxification, and DNA repair. Balances Homocysteine Levels Assists in lowering homocysteine, promoting heart and brain health. Supports NAD+ Metabolism Complements NAD+ precursors like NMN by maintaining methyl group balance. Enhances Detoxification Helps liver function by supporting the body’s natural detox pathways. Boosts Energy and Performance May help reduce fatigue and improve physical and cognitive performance. Fitness Support Popular among athletes and CrossFitters for recovery, endurance, and high-intensity performance. CHARAVA’S TMGCharava's TMG delivers 1000 mg of high-quality Trimethylglycine per 2-capsule serving. It is also: Scientifically Backed We formulate Charava TMG using the latest research to ensure bioavailability and effectiveness. Rigorously tested Our TMG is tested throughout the production process for purity, potency, and safety. Vegan Our capsules are 100% vegan, making Charava TMG suitable for various dietary preferences. Free from unwanted additives No artificial colours, preservatives, gluten, soy, or GMOs – just clean, effective support.

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TUDCA (Tauroursodeoxycholic Acid) is a bile acid naturally produced in the body in small amounts. It plays a crucial role in supporting liver function, promoting bile flow, and protecting cells from stress and damage. TUDCA is especially valued for its liver-protective benefits, its role in cellular detoxification, and its growing reputation in the world of longevity, fitness, and performance. TUDCA supports mitochondrial health and has been studied for its potential neuroprotective effects. It is widely used by athletes, bodybuilders, and individuals on high-protein or supplement-heavy regimens to maintain liver health and metabolic balance. THE BENEFITS OF TUDCA Supports Liver Health Promotes healthy bile flow and liver detoxification, especially during times of stress or intense physical activity. Cellular Protection Acts as a cytoprotective agent to defend cells against oxidative and endoplasmic reticulum stress. Antioxidant Action Helps neutralise oxidative stress and protects against free radical damage. Supports Cholesterol & Metabolism May assist in maintaining healthy cholesterol levels and improving insulin sensitivity. Enhances Recovery & Performance Popular among athletes and high-performance individuals for supporting recovery, liver resilience, and vitality. CHARAVA’S TUDCA delivers a high-quality, pharmaceutical-grade dose of tauroursodeoxycholic acid per capsule. It is also: Scientifically Backed Formulated using the latest research to maximise absorption and effectiveness. Rigorously Tested Tested at every stage of production to ensure purity, potency, and safety. Vegan Encapsulated in plant-based capsules suitable for vegan and vegetarian diets. Free from Unwanted Additives No artificial colours, flavours, preservatives, gluten, soy, or GMOs—just clean, powerful liver support.

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